Programs Available

Our Preschool Program is for children who are 3 and 4 years old. We teach them confidence, listening skills, balance, and coordination.  These skills are fundamental in Jiu-Jitsu. This program is all about learning through fun and games.

Our Young Children's Program is for children between 5 and 8 years old. In this program we begin introducing some simple fundamental self-defense techniques and jiu jitsu.  The kids have fun while learning in a safe environment. 

Our Older Children's program is for children 9-14 years old. In this program we offer more complex self-defense and jiu jitsu techniques along with an opportunity to practice the techniques. 

Wrestling Class is where we learn and practice our take downs and ground control, with the focus being on the aspects that positively impact jiu-jitsu.  Open to all levels.

Our Adult Programs are split into three groups. The first group is beginners, which is open to anyone who is new to jiu jitsu.  There are classes that are for all levels and beginners are also welcome to attend those.

These are more advanced Adult classes for adults who have been training consistently for at least 6 months and have a basic understanding of Jiu Jitsu.

Our classes are  open to all adolescent and adult women. We focus on self-defense and jiu jitsu techniques.  We offer a 50/50 split of men and women attendance.

We offer competition classes that are part of our regular membership. It helps prepare students to enter a different mindset and get comfortable with the rule sets. All levels are welcome.

We have a very special opportunity for students and their parents. It gives the opportunity for our students to bond with their parent(s). We do fun and basic techniques that apply to child and adult alike. 

Nervous about attending your first class? Do you have a technique you want to perfect? Are you getting ready to compete and need help with a game plan? We offer private sessions with all of our instructors and Professor Kelly.

We offer self-defense seminars at the academy and at local businesses. The seminars are for men and women of any age. Some are catered to just women. These seminars do not require a membership. We focus on coordination, balance, confidence building, and self-defense techniques. It is pay per person and per event.  

We are offering kickboxing classes. They are available as a group package with Jiu-Jitsu or as an individual membership.