EVERYONE IS WELCOME HERE!!!
EVERYONE IS WELCOME HERE!!!
We believe jiu-jitsu can be for everyone. We offer Brazilian Jiu Jitsu classes from 3-year-old micro champions to senior citizens classes. At our Martial Arts academy we believe in a relaxed and supportive environment, where everyone can learn and grow.
All instructors are under Professor Kelly Beringson, who is a certified black belt with IBJJF and USBJJF.
Our Martial Arts Academy offers a new, safe, and modern space. Plenty of clean mat space to train Brazilian Jiu Jitsu, and comfortable indoor seating for families.
Please contact us if you cannot find an answer to your question.
Brazilian Jiu Jitsu (BJJ) is a self-defense martial art and combat sport based on grappling, ground fighting, and submission holds. BJJ approaches self-defense by emphasizing taking an opponent to the ground, gaining a dominant position, and using a number of techniques to force them into submission via joint locks or chokeholds.
You can expect a friendly welcome! You will begin by filling out all the necessary paperwork. Once all of that is complete you will enter the class, we will line up and bow in to show respect to our space and the professor. Then we warm up, as to prevent any injury and get our bodies ready for movement. Once the warmup is complete you will be paired up with a more knowledgeable partner. The professor will then teach a technique for the day, shortly followed by you and your partner working on learning the position. The professor will help guide you. There will be a water break and then you will sit with the professor so they may explain to you a bit more about jiu jitsu while the other students practice via a sparring session. After your first week you are allowed to also begin sparring.
We offer everyone a free trial class! We also offer family discount plans; we love when families train and bond with jiu jitsu. We also offer a first responders discount to all police officers, fire fighter, and paramedics.